My goal as a healer is to provide a safe space for people to share and be heard, and create a dynamic learning environment where people not just heal but flourish. When guiding someone in sessions, my aim is to empower them to create the healthy change they want in their life. I believe everyone has a unique place in the world and it is important for me when working with someone to find what helps them flourish as an individual. It has been rewarding and fascinating working with people one on one, exploring sources of happiness and discovering the tools we each have hidden inside us to guide ourselves through life. My greatest joy comes from helping others feel safe to express whatever emotions they experience, where someone can just be - exactly as they are, free from judgment to thrive to new heights in their life.
I was born and raised in a small Missouri town with two brothers and two sisters. Growing up I had a tendency to be the shoulder people would cry on and was often sought out for advice. I enjoyed being able to help others in this way. After getting a Bachelor's degree in Communications, I moved to Los Angeles to pursue becoming a Producer for film and television. While working in Post Production for eight years I continued to slowly expand my yoga practice and with enough time came to discover that I felt most fulfilled continuing to teach others the same methods I used both day to day and to overcome hardships in my own life.
Nobody is perfect. I've dealt with anxiety and depression, health issues, and general low self-esteem. I've put in a lot of work to heal and deal with these challenges in order to achieve a more enjoyable lifestyle. Working through these challenges, I've learned that the teachings I have collected work on a very deep level of our spirit and speak to who we are not only as an individual, but as a human being. Rather than only being used to solve a specific problem, it has been both fun and exciting to discover the countless ways in which, with a little effort and self-awareness, the most mundane parts of the day can be transformed into a rewarding experience and personal opportunity.
I'm currently living in St. Louis, Missouri, working with individuals and groups as an Integrative Wellness & Life Coach and Reiki Master. It would be an honor to play a role in your life, sharing this wisdom and helping you flourish.
Certified Integrative Wellness & Life Coach
Usui/Holy Fire Reiki Master
200 Hour Registered Yoga Teacher (RYT)
300 Hour Holistic Yoga Practitioner (RYT)